Areas of Strength

Some topics I particularly enjoy supporting folk with are:

• C-PTSD
• Feeling emotionally unsafe in relationships (personal/professional etc)
• Parenting
• Managing Anxiety/ Stress and Depression
• Navigating and healing early and present traumas
• Isolation, Disconnection and Loneliness
• Planning or goal setting/ coaching
• Finding meaning/ purpose in life
• Dealing with difficult interpersonal relationships
• Supporting former crown wards to find meaning and connection
• Working with the 2SBIPOCLGBTQ+ community ( I do identify as a white therapist) but use an inclusive acronym.
• Mental health/ reframing and anti-psychiatry/ recovery
• Codependency
• Grief/ Loss
• Self Harm
• Eating Disorders + Addiction